Welcome to the most relaxing, de-stressing, well-being technique you may have never heard of… Access Bars®

 

Have you ever found yourself reacting to the smallest of things?

Or maybe you can’t seem to shut off your mind no matter what you try? Feeling stressed, tired, anxious, or worried?

What if there was a way to reduce the noise in your head without having to sit in a cave or meditate for hours? What if you could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? There is!

Access Bars is a gentle treatment using light touch on 32 points (bars) on the head. These points, or bars,  correspond to different aspects of life, such as money, creativity, ageing, and relationships and more.. By touching these points, you can release the build-up of electromagnetic charge of thoughts, feelings, and emotions stored in the brain and body, clearing out mental clutter and stress.

The brainwaves slow down when you get your bars run. Brainwaves are electrical impulses in the brain generated by neurons communicating. These brainwaves vary in frequency and are associated with different states of consciousness:

1. Gamma (30-100 Hz): Associated with peak focus, cognitive functioning, and learning.
2. Beta (12-30 Hz): Dominates when we are alert, problem-solving, and making decisions.
3. Alpha (8-12 Hz): Reflects a state of relaxation, calmness, and readiness.
4. Theta (4-8 Hz): Common in deep meditation, creativity, and light sleep.
5. Delta (0.5-4 Hz): Present during deep sleep and restorative healing processes.

During meditation, people typically shift from beta waves, associated with alertness and active thinking, to alpha waves, indicative of a relaxed, calm state.

In a similar way, Access Bars can reduce beta waves associated with stress and anxiety and increase alpha and theta waves, promoting relaxation and creativity.