Holistic Massage
A massage aimed at releasing physical and emotional tensions held in the body and mind. It is a great stress reliever and can treat a wide range of symptoms leaving relaxed and invigorated.
Holistic Massage
A massage aimed at releasing physical and emotional tensions held in the body and mind. It is a great stress reliever and can treat a wide range of symptoms leaving relaxed and invigorated.
![Deep Tissue & Sports Massage | Ilaria Holistic](http://ilariaholistic.com/wp-content/uploads/2012/11/ilaria-blurbs-therapies_sports-300x300.png)
Deep Tissue & Sports Massage
It aims to release tension held in the deeper layers of tissues that are caused by injury, bad posture, sport or simply stress of modern life.
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Manual Lymphatic Drainage
It is an advanced therapy in which the practitioner uses a range of specialized and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow.
![Pregnancy Massage | Ilaria Holistic](http://ilariaholistic.com/wp-content/uploads/2012/11/ilaria-blurbs-therapies-pregnancy-300x300.png)
Pregnancy Massage
Massage during pregnancy can be incredibly beneficial for both mother and baby and can alleviate many physical issues that are likely to arise during this wonderful period of a woman’s life.
![Ayurvedic Massage | Ilaria Holistic](http://ilariaholistic.com/wp-content/uploads/2012/11/ilaria-blurbs-therapies-ayurvedic-300x300.png)
Ayurvedic Massage
Ayurveda, in Sanscrit literally means “the science of life”. It is India’s traditional, natural system of medicine that has been practiced for more than 5,000 years.
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On-Site Massage
Ilaria can visit you at your home, office, at events and parties On-Site Acupressure Massage is a non-invasive quick and very effective type of massage for the upper body (head, neck, shoulders, back, arms and hands).
Myofascial Release
Ilaria has been treating people with myofascial release, a physical therapy used for the effective treatment and rehabilitation of soft tissue and fascial tension and hypertension. This technique is especially good for poor posture and trauma recovery.